A woman wearing a plaid shirt stands gazing towards the horizon, soaking in the warm glow of the sun during golden hour, symbolizing natural wellness and the benefits of sun exposure for Vitamin D.
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Top 5 Ways to Boost Immunity Naturally Everyday

Imagine the immune system as the gatekeeper and determining factor of our health. The immune system is an interactive network of specialized organs, cells and tissues that all work together to destroy any invaders. Everyday our immune system works to protect us and we don’t even notice it. It is working to remove any pathogens…

A vibrant, nutritious meal displayed on a wooden coaster, including a salad bowl with avocado slices and boiled eggs, accompanied by fresh cherries, grapefruit slices, and cherry tomatoes, illustrating a balanced and healthy diet.
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Does It Really Matter What I Eat? Processed Foods vs Whole Foods

Many people when walking into the grocery store go straight to the middle isles. These are where the delicious cereals and boxed pastas are displayed until someone decides to take them home to enjoy. While I am not against enjoying theses things from time to time it’s important to know why these are not the…

A woman appears distressed as she covers her nose and mouth, looking at a patch of mold on the wall near a ventilation fan in a bathroom, highlighting concerns about mold exposure and indoor air quality. Stay healthy from mold with elevate natural health center.
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Symptoms, Diagnosis, and Solutions for Mold Toxicity

By: Dr. Todd Watts — 06/07/2021 Mold is a fungus found both outdoors and indoors. When certain types grow inside the home or workplace, mold toxicity may develop. This mold toxicity can lead to chronic health problems. The symptoms of mold toxicity are often vague — like fatigue, gut issues, memory problems, and muscle aches. So,…

Close-up view of a Geiger counter with its needle indicating a measurement, positioned against a bright yellow background featuring the universal symbol for radioactivity. Stay healthy with Elevate Natural Health Center of Panama City Beach, Florida.
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Radioactive Elements: Is It the Overlooked Toxin?

By: Dr. Jay Davidson — 01/29/2021 Exposure to very low levels of radioactive elements is common. Air travel, drinking water, food, industrial processes, and medical procedures expose people to radiation every day. Radioactive metals can be found naturally at varying levels throughout the entire earth, including in plants, rocks, soil, and water. (1) Examples of radioactive…

Microscopic view of pink-stained helminths, commonly known as parasitic worms, floating against a soft-focus background, illustrating the types of organisms studied in natural health and wellness. Stay healthy with Elevate Natural Health Center of Panama City Beach, Florida.
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12 Parasite Die-Off Symptoms and How to Fight Them

By: Dr. Jay Davidson — 03/03/2021 By definition, parasites are organisms that live inside a host and intercept nutrients, leaving the host with some nutritional deficiencies. No matter how healthy your patients eat, these pathogens could be preventing them from receiving all the vitamins and minerals from their food intake. Dealing with parasites is something…